Yoga & Meditation
The yoga is mainly from the Ashtanga yoga tradition. The morning begins with Rajyoga from meditation to Hatha yoga practice of Psychical exercises to improve the capacity of mental and Psychical. Yoga retreat with the scent of frangipani in the air, the rising sun above the palm-tree field and the singing birds and cicadas. The resorts themselves are a great space with a peaceful energy and the perfect place to deepen and explore your yoga practice.
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